"I wouldn’t say I was a stranger to the gym and I had always been an athletic person, but over the years I realized how much I lacked the upper body strength needed to perform my job at the best level.
My weight has stayed the same but my body composition has completely changed. I can do the things that I literally cried over not being able to 3 months ago.
Chris’ drive to change me, transferred over to a discipline I didn’t know I had. His excitement over my victories and his encouragement on my really hard days kept me going.
Bottom line is, if you’re looking for change, I know a knowledgeable, down to earth man who will help you get there.
Thank you Chris."