How Do I Download The Support Material & Nutritional Protocols?
From the coaching app, you can download ALL the materials to any device of your choosing including your phone, tablet, desktop computer or even print them off if you love having a physical copy. The materials are always available for download, and you'll have lifetime access to them.
How Am I Supported During The Program?
When you join The 28-Day Fat Shredder, I'll be adding you to my Exclusive Average Joe’s Fitness Private Facebook Group. You get to ask me anything right there on the group personally and receive direct support from all the other members on there. Everyone inside the group is devoted to weight loss, and we typically achieve excellent team spirit from all the members. For most people, the group ends up being a great way to socialize with like-minded people with similar goals, and a great way to stay motivated and remain accountable to one's own personal goals.
Do I Need Any Expensive Food or Equipment?
No – no fancy equipment needed for anything. The recipes I provide can all be easily cooked at home from 100% natural ingredients, they contain all the nutritional elements your body needs, and there are no fancy ingredients. All the workouts you do involve nothing more than your body and in some cases a pair of dumbbells.
Are There Any Synthetic Ingredients That I Will Need To Take?
No – there are no synthetic ingredients involved or special nutritional products. Just common foods that are easy to procure & prepare, and 100% natural.
Will This Involve Long & Difficult Workouts?
No – there are no back-breaking workouts involved and nothing that you won’t be able to fit into your daily schedule, regardless of how busy you are. These are simple workouts that require just your body to do, or at most a pair of dumbbells. You don’t need to go to the gym either, so you can pretty much do the workouts at home